Health & Wellness Seminar

 

 

 

 

 

 

HEALTH & WELLNESS SEMINAR

Sunday, September 23rd

12:00pm – 2:00pm

Join certified trainers Michele and Jen for an informative lecture on the importance of fitness and nutrition. You can’t out train a bad diet. We can give you tools you need to be successful both in and out of the gym! This is a free event. If you know anyone else who can benefit from this seminar, please bring them along!

***We do not give nutritional advice for anyone with specific medical conditions. Please consult a physician or registered dietitian.***

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