HEALTH & WELLNESS SEMINAR
Sunday, September 23rd
12:00pm – 2:00pm
Join certified trainers Michele and Jen for an informative lecture on the importance of fitness and nutrition. You can’t out train a bad diet. We can give you tools you need to be successful both in and out of the gym! This is a free event. If you know anyone else who can benefit from this seminar, please bring them along!
***We do not give nutritional advice for anyone with specific medical conditions. Please consult a physician or registered dietitian.***